According to the International Association for Premenstrual Disorders (IAPMD):
"There is no single option that works for all women with PMDD. You will want to work with your health care and support team to find the best treatment option for you. Many women find it is the combination of several treatment options that help the most."
If you would like to discuss your personal treatment plan or treatment options with others who understand and have PMDD, the IAPMD's Peer Supporters are here for you and available anytime from anywhere in the world.